Wednesday, August 22, 2012

Eat: Healthy Peanut Butter Balls

I don't know about you, but one thing I distinctly remember from being in school is always being starving by the time I got home. I always needed a snack.

And it was at these times that I could easily go for the prepackaged not-so-good for you stuff simply because it was convenient.

But I found a better option. It's sweet. It's full of protein. 
And as a mom now, it doesn't take long to make so it's not a chore to make for my children (this is a really important thing because who wants to serve health food if it takes all day to make it).

Healthy Peanut Butter Balls

1/2 cup peanut butter
1/2 cup honey (I thought these were a little sweet, so next time I would decrease to 1/3 cup)
3/4 cup dry milk
3/4 cup instant oats

Mix all the ingredients together. Form into balls (I used a tablespoon measure and got about 19 balls). Refrigerate until firm.

Sebastian really liked them. And I thought they were yummy, too. And I felt like it satisfied my hunger really well. I only needed one, and I was satiated. That like never happens. So I call this one a winner.

What do you serve as an afternoon snack? 

8 comments:

  1. Corinne starts school next week. Must try these for an after school snack!

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  2. These sound like you could adapt them to a grain-free diet pretty easily. Perhaps substitute almond or flax meal for the oats.

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  3. I can't wait to try these! Where do you find dry milk? Is there a brand to look for?

    Thanks!

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    1. I found dry milk at my regular grocery store. It was by the evaporated milk and condensed milk in the baking aisle. I am no connoisseur of dry milk, so I can't recommend a brand, but my store's brand tasted just fine. I hope you find it!

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  4. i always needed a snack, too!! now i just constantly need a snack haha! these are such a good idea!!

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  5. Do these need to be kept in the fridge or will an air tight container suffice? Being powdered milk, and really no other dairy, would they be ok in say a sealed bag?

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    1. I keep them in the fridge because I personally like to eat them cold, but I'm pretty sure that they would keep fine at room temperature. They just might stick together a little, but they should taste just fine.

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  6. Just made these with a tweak.. used blue agave instead of honey 1/3rd of a cup. Turned out so well!

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